Secrets to Longevity & the Start of 2022
I will start by wishing everyone a “Happy New Year”. Ok, I am outside of January and I am just in time for Chinese New Year …. and it is 2-2-22! January just flew by for me. I spent my month catching up and contemplating what I would like my 2022 and beyond to look […]
Improving Wellbeing with Five Small Actions
I recently participated as a panelist for the Health Promotion in Panemics Global Webinar for Youth, organized by the Alliance for Health Promotion, an international NGO based in Geneva. I had the good fortune to work alongside other experts in the wellbeing field as well as youth activist making a positive impact on the wellbeing of the […]