Improving Wellbeing with Five Small Actions

I recently participated as a panelist for the Health Promotion in Panemics Global Webinar for Youth, organized by the Alliance for Health Promotion, an international NGO based in Geneva. I had the good fortune to work alongside other experts in the wellbeing field as well as youth activist making a positive impact on the wellbeing of the […]
Thirty years and still going strong!

LOVE IS IN THE AIR My husband and I celebrated our 30th wedding anniversary over the holidays. Yes I was young when we married. We even dated for 6 years before we married so I guess you could say that “Dan was the Man” for me. This sort of relationship is not so common with […]
Power of the Wind

Ah, what a great day! Sunshine mixed with wind. Use the wind that nature has provided us today to help you clean out the stagnant energy that might be in your home. Open the windows and let the wind pass through the house. It will create a current and move the energy around, cleaning and […]