How resilient are you?
Resilience is a word we hear often but what does it really mean? According to the American Psychological Association resilience […]
Parenting
Parenting and Clearing Life’s Hurdles
Clearing life’s hurdles while parenting is not easy. Graduations are not hurdles, they are a time for celebration, and they
Mental Fitness and Parenting
Most of us do our best to avoid physical pain. If something “hurts” we usually think that something is not
Breaking the Stress Cycle
Stress is something we cannot avoid in life. Breaking the stress cycle while it is occurring is our best defense
The Times They are a Changin`… Bob Dylan
Life stage changes seem to loom in front of us, whether they be a two digit birthday with a ZERO