Being of Service – A Sense of Belonging
I had the pleasure to join some women last week on what I call a “back-to-rhythm” hike. It was a […]
I had the pleasure to join some women last week on what I call a “back-to-rhythm” hike. It was a […]
A few weekends ago I took part in the Arc`teryx Chamonix experience. I signed up for Introduction to Glacier safety
Last week we had world “Happiness” day, which coincided with the first day of Spring. Spring is a time of
With fresh snow on the ground today I had to move my exerise indoors. I forgot how intense spinning is!
Ah, what a great day! Sunshine mixed with wind. Use the wind that nature has provided us today to help
It is a beautiful sunny day here in Nyon with a clear view to the Mont Blanc. Days like this